健康新闻

三月网络研讨会:消化系统健康
Chronic digestive issues can cause more than discomfort. Related conditions signal that food is not being properly channeled through the body, which can lead to numerous immediate and long-term health concerns. Learn how to eat for healthy and regular digestion. 了解更多. 

威尼斯官网在线员工心理健康资源
Taking care of our mental health should be a part of our daily lives. 好吧 Aware聚集了 社区和医疗计划资源 to help you evaluate your current mental health status as well as 工具 帮助你每天管理好自己的心理健康.

Free Access to Montgomery County Recreation Facilities and Pools
作为威尼斯官网在线的永久雇员, you have free access to all Montgomery County (MC) recreation facilities, 包括游泳池和体育馆. You also are eligible for a 20 percent discount on an annual pool pass for your family members. 感兴趣? 了解更多 并访问 MC康乐网站 一般资料. 你可能 在线申请 个人全面旅游通行证. 的 雇员家属通行证申请 也可以在网上找到. Both passes are valid for one year; you may reapply each year to continue your access to the facilities. 

健康计划
的 健康计划 program provides incentives to help you reduce your health insurance costs. 了解更多 about the program so you can take advantage of the rate reductions.

流感疫苗
An annual seasonal flu vaccine is the best way to help protect against the flu Both Cigna and Kaiser 永久e have laid out detailed plans to offer flu shots. 了解信诺的区域流感网络. 了解Kaiser 永久e的流感疫苗.

Online Classes: Join the Email Distribution List
Join 好吧 Aware and take an online health and wellness class. From mindfulness to Zumba, you can join these classes online. Add your name to the distribution list for class updates. 了解更多.  

Cigna和Kaiser 永久e会员
If you have Cigna or Kaiser 永久e, you can participate in Omada. Omada helps members manage weight and create healthier habits with one-on-one coaching and 工具 needed to make long lasting health changes. 了解更多. 

到达海滩挑战!
好吧 Aware is challenging you to increase your physical activity this spring on a virtual journey to OCMD! 更多的. 

好吧 Aware想要听到你的声音!
充分了解任何健康计划, 活动, and/or incentives you would like us to consider in the coming year. 完成我们的调查 to help us provide you with the wellness program you most need and want. 

^{*永久 employees do not include substitute teachers, temporary employees, or retirees.}